Commit 89dbe4

2026-02-28 16:05:15 Lea: extend diy info
hormones.md ..
@@ 1,30 1,49 @@
# Hormones
+ ### Official path
+ TBD
+
## DIY
DIY hormone therapy means doing it without a prescription. Check out:
- [DIY Subreddit](https://www.reddit.com/r/TransDIY/wiki/index/) and Discord
- - https://diyhrt.info/
- - https://diyhrt.market/
- - https://pghrt.diy/
- - ask in nethertrans discord
+ - https://diyhrt.info/ - Everything you need to know to get started
+ - https://diyhrt.market/ - Scraper that shows you where you can buy hormones
+ - https://pghrt.diy/ - Another well-written guide on HRT.
+ - NetherTrans discord server
- ### DIY-relevant resources in the Netherlands (by TransDIY)
+ ### Blood tests
+ This provider (one is the english page the other the dutch one) provides a bunch of blood tests. You order the tests, pay a good chunk of money (around 100€ for Estradiol and Testosterone) and receive an empty vial and a referral to a local blood collection point (usually a GP).
- Private blood tests
+ You bring this test kit to the place they tell you and show them the referral, they will take your blood and you throw it in a mailbox **that is emptied same day**.
+ You receive the results by email after a few days.
- https://www.bloodtesting.nl/search/Gender/
- https://www.bloedwaardentest.nl/genderhealth-bloedtest-femine-follow-up.html
+ #### DIY-friendly doctors
+ please add :)
- DIY Equipment
+ If you already have a doctor, it is worth asking them to order a blood test for you, even if they may not be able to interpret it.
- - https://www.merkala.nl/
+ ### Buying Hormones
- Buying HRT: Only order from sources that ship from within the EU or Turkey to avoid your shipments getting caught by customs
- - https://www.pazzox.nl/nl/apotheek/bestellen/bd-microfine-ins-spuit-1-0ml-29g-12-7mm100-324827/
+ ### Injection supplies
+ Generally, if you do subcutaneous (in fat layer) estrogen injections, you will need sterile alcohol 70% alcohol wipes, syringes (with needles) and some container to store your used needles.
+
+ Insulin needles are most commonly used, as they have a fixed, thin needle and are very easy to use.
+
+ You can get a dedicated sharps container or use a sturdy water bottle for example.
+
+ Make sure to buy **medical** supplies! Not every syringe is sterile and made for medical use. DO NOT buy from Amazon, buy from medical supplies shops such as:
+ - https://www.merkala.nl/
+ - Degros
+ - [Insulin Syringes](https://www.degros.nl/en/romed-3-piece-insulin-syringe-with-needle-100-piec.html)
+ - [Alcohol Wipes](https://www.degros.nl/en/alcohol-wipes-disinfectant-packed-individually.html)
+ - https://www.pazzox.nl/nl/apotheek/bestellen/bd-microfine-ins-spuit-1-0ml-29g-12-7mm100-324827/
- Other resourceful links
+ ### Other resourceful links
- https://transineigenhand.nl/landkaart-transvriendelijke-huisartsen/ List of trans and DIY-friendly GP's
- https://transunitedeurope.eu/ (HRT prescriptions, refugees and sex workers only)
- https://transvisie.nl/ (lobby group, info)
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